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Obesity: Effects, Causes And Treatment

Obesity: Effects, Causes And Treatment

Obesity and overweight refers to excessive fat accumulation in your body that puts risk to your overall health. It’s a serious health issue that increases your risk of inviting other diseases such as diabetes, heart disease, and high blood pressure. It is also associated with poor mental health and low quality of life.  Generally, obesity results from a variety of factors including genetic, environmental, diet and exercise choices. A person with a BMI (Body Mass Index) over 30 is obese

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7 Ways to Exercise Your Dog Indoors During the Pandemic

Exercising your dog is not always about stepping outdoors. There is a lot you can do indoors. Considering the risk of this pandemic, it’s important to avoid outdoor spaces and spend more time at home. In these challenging times, dogs are a great source of therapy and it’s natural they need care too. Well, if you feel trapped inside and want to keep your emotional support dog physically active, these fun indoor activities can be of great help. Treadmills Who

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5 Tips to Travel on a Budget This Year

“A new year, means new me”. Isn’t that what we tell ourselves every year? But I think it is time to put these words to work. Every year we create new goals that we have in our minds and almost everyone has one similar goal, traveling. We all want to travel, want to become wanderlusts and have cool pictures from the ice caps and the beautiful beaches as well. So what worries you from doing so. I know, it’s your

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Best ways to bring a positive change in your dog’s life

A dog is like a blessing. Honestly, a canine can be the best thing in your life. They have a subtle vibe about them that is really comforting and keeps you sane. The best thing about dogs is that they are selfless. You don’t have to beg to get their attention. It’s an innate part of their personality. Presently, human existence is plagued with stress and other challenges of life. So, you need a form of escape that works. Dogs

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